The risks of obesity include increased risks for cardiovascular disease, diabetes, musculoskeletal and joint issues and several types of cancer. And yet medical schools and medical boards do not require future doctors to study nutrition and its impact on health.
Understanding how and why people and businesses forms habits can better prepare anyone working with them for the challenges they will face, and it will provide tremendous aid to those seeking to change those personal and institutional habits.
I often use the "I've slept since then" response, but it's still embarrassing and annoying to be that reliant on notes. I've often vented in frustration "Why can't I remove these 80's song lyrics from my childhood and use the space for the stuff I need to remember now?!"